Upcoming Classes & Workshops

Workshop Schedule:

Flow into Rest- Vinyasa + Yoga Nidra Sound Healing | Thursday, August 6th 3:30-4:45p | Athletic Club @ The Westin

Flow into rest with this vinyasa based practice to move energy and then melt into a long deep guided yoga nidra savasana paired with sound healing.  The perfect mid summer session to leave you feeling calm and recharged.

2026 Yoga Schedule:

Tuesdays- Lodge at Vail; Vail Mountain Club 9-10a

Fridays- Jack’s Place at the Shaw Cancer Center 10:45-11:45a gentle yoga, free to Shaw patients & survivors + 11:45-12:45p private one on one reiki energy healing, breathwork, meditation and sound healing for Shaw patients & survivors. Please book on the Shaw Acuity scheduling app!

Looking to practice with Chelsea? Please inquire about a private or semi-private yoga & healing session with Chelsea!