Upcoming Classes & Workshops

Workshop Schedule:

*Group Acupuncture with Sound Healing for Shaw Cancer Patients | Thursday, February 5th 5-6:30p | @ Jack’s Place at Shaw

Join acupuncturist, Mandy Collier, and Chelsea Winters for a group acupuncture session steeped in sound healing and manifestation.  This carefully curated workshop will start with breathwork, meditation and chi gong to move energy through the body as we set intentions and manifestations.  Participants will receive 5 element acupuncture while in a supported savasana to help release blockages & trauma in the body, complimented by Tibetan and crystal sound healing to help move energy through the body. This workshop is free for Shaw Cancer Patients & their caregivers.

Open the Heart Channel | Thursday, February 12th 3:30-4:45p | @ The Athletic Club at the Westin

In the energy of Valentine's Day, open the channel to heart consciousness and invite in self love and care. Join Chelsea for 75 minutes of intentional heart opening movement & flow, meditation to call upon the heart and a crystal and Tibetan bowl sound bath deep savasana. Leave feeling relaxed, open and receptive!

Autumn Yoga Schedule:

Tuesdays- Lodge at Vail; Vail Mountain Club 9-10a

Wednesdays & Fridays- Morning adolescent & adult yoga at the Precourt Mental Wellness Center 9a

Fridays- Jack’s Place at the Shaw Cancer Center 10:45-11:45a gentle yoga, free to Shaw patients & survivors + 11:45-12:45p private one on one reiki energy healing, breathwork, meditation and sound healing for Shaw patients & survivors. Please book on the Shaw Acuity scheduling app!

Looking to practice with Chelsea? Please inquire about a private or semi-private yoga & healing session with Chelsea!