20190405_jonresnick-40.jpg

Upcoming Classes & Workshops

Workshop Schedule:

*Outdoor Yoga at Little Beach Park | Thursdays 10-11a: June 19th, June 26th & July 3rd | @ The Stage at Little Beach Park, Minturn

Outdoor summertime yoga is back on the stage at Little Beach Park in Minturn!  $25 cash drop in or reserve your spot via venmo $25 to @anahatayoga
Please byo mat, water, layer and anything else you need for a fabulous outdoor, riverside practice!

*Welcome the Sun- A Summer Solstice Flow | Thursday, June 19th 3:30-4:45p | @ The Athletic Club at the Westin

Tap in to the medicine of the element of fire, and celebrate the summer solstice.  Let’s welcome back the sun in a fun, all levels fiery flow around the longest day of the year.  This workshop will include vinyasa flow, energetic movements and guided meditation.  All levels welcome.

*Tapping in to our Dantian | Thursday, July 10th 3:30-4:45p | @ The Athletic Club at the Westin

An all levels vinyasa practice to specifically stimulate the solar plexus energy center and invite in connection to our inner fire. Enjoy vinyasa movement, potent breathwork to bring awareness to our dantian, guided meditation, and then after all of that effort, ease into a soothing sound bath savasana.  Leave with a revitalized sense of ignition to your inner fire.


Summer Yoga Schedule:

Tuesdays- Lodge at Vail; Vail Mountain Club 9-10a

Thursdays- Little Beach Park; Minturn 10-11a (see above for dates)

Wednesdays & Fridays- Morning adolescent & adult yoga at the Precourt Mental Wellness Center

Fridays- Jack’s Place at the Shaw Cancer Center 10:45-11:45a gentle yoga, free to Shaw patients & survivors + 11:45-12:45p private one on one reiki energy healing, breathwork, meditation and sound healing for Shaw patients & survivors. Please book on the Shaw Acuity scheduling app!

Looking to practice with Chelsea? Please inquire about a private or semi-private yoga & healing session with Chelsea!